Marie-Louise Broadhurst

After suffering a protruding disc in my lower lumbar spine and deciding that the three month wait for a steroid injection wasn’t going to be much fun at all, I started my love affair with pilates and haven't looked back!

Fridays with Mick. • • • #mickjagger
Well that was lovely. Taichi Qigong outside in the beautiful Northumbrian sunshine. Thank you to all those who came along and don’t worry if you missed it this time. There’s always next Thursday, and the Thursday after and hopefully the T
Monday Motivation with Matisse. 🩶 • • • #mondaymotivation #henrimatisse #matisse
Sundays at home 🤍 📸 @lambertshymnal 💞
Friday 💃🏻
New Class!!! Join me for Tai Chi Qigong classes at The Cornhill on Tweed Centre - Thursdays at 11:30am starting 20th of July! A 30 minute class of gentle movement. We hope to be outside - weather dependent (there is a communal area indoors if it rai
 

I’m a qualified STOTT instructor. STOTT is based in biomechanics and exercise science and, although Pilates has come a long way since Joseph started in the 1920s, the truth of this statement still applies:

 

“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body”

Joseph Pilates

 

I focus on spinal health and general wellbeing with private, semi-private and small classes in and around Berwick-upon-Tweed. All levels welcome from beginners to advanced. Get in touch to book your place or find out more.